obinasam's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
73 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
1014 kcal Fat: 39.11g | Prot: 63.70g | Carbs: 103.21g.   Breakfast: Café com Açúcar. Lunch: Frango Desfiado, Ovo Mexido, Tapioca. Dinner: Uva Itália, Ovo Mexido, Gomes da Costa Patê de Atum. Snacks/Other: Manga Palmer. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


obinasam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.