Weigh In record (no journal entry) for 16 March 2023
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73 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 69.95g | Prot: 41.32g | Carbs: 187.82g.
Breakfast: Honung, Jordgubbar, AXA Havregryn , ICA Mandelmjölk, Jordnötssmör, Äpple. Lunch: Tangeriner (Mandarin Apelsiner), Päron. Dinner: Larsa Ayran, Samosa. Snacks/Other: Lindt Lindor. more...
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Losing 2.7 kg a Week
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Nasora 3's Weight History
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