Weigh In record (no journal entry) for 16 March 2023
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80.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3561 kcal
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Fat: 191.54g | Prot: 114.90g | Carbs: 345.36g.
Breakfast: Sin Culpa Alfajor de Chocolate Relleno con Dulce de Leche. Lunch: Tarta de Zapallitos, La Paulina Queso Danbo, Paladini Jamón Cocido, Mayonesa, Lactal Pan de Mesa. Dinner: Empanadas de Jamon y Queso, H2Oh! Limoneto, Ser Agua Citrus, Pehuamar Maní Salado, Lay's Papas Fritas Clásicas, Cheetos Chizitos, Pizza de Queso, Empanada de Carne. Snacks/Other: Lomito. more...
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2175 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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