Weigh In record (no journal entry) for 16 March 2023
|
67.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 30.94g | Prot: 85.67g | Carbs: 82.91g.
Lunch: Помидоры Черри, Огурец (с Кожурой), Яичница, Куриное Филе на Гриле, Чечевица Вареная. Dinner: Лента Сухарики Весовые, Куриное Филе Вареное, Суп Грибной. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anuta_ps84's Weight History
|