Weigh In record (no journal entry) for 16 March 2023
|
99 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 28.39g | Prot: 37.48g | Carbs: 18.50g.
Dinner: Наша Ряба Куриная Голень Вареная без Кожи, Куриный Бульон, Вареное Яйцо, Коровка из Кореновки Варенец Термостатный 4%. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angell62's Weight History
|