Weigh In record (no journal entry) for 05 January 2023
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105 kg
Lost so far: 4 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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852 kcal
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Fat: 25.43g | Prot: 50.52g | Carbs: 107.63g.
Breakfast: Bauducco Torrada Integral, Leão Chá de Camomila. Lunch: Angu, Salada de Couve e Cenoura, Alcatra, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Pif Paf Escondidinho de Bacalhau, Batata-Doce (sem Casca, Cozido, Fervido), Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Gaining 0.0 kg a Week
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@Priscilaa's Weight History
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