Weigh In record (no journal entry) for 16 March 2023
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87.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 2.14g | Prot: 23.57g | Carbs: 79.40g.
Lunch: Pan Blanco, El Pocillo Malta, Nestlé Leche Descremada Svelty. more...
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Gaining 4.9 kg a Week
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