Weigh In record (no journal entry) for 16 March 2023
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 25.66g | Prot: 43.14g | Carbs: 115.26g.
Breakfast: Becel Lätt Matfett 38%, Wasa Rågi, Hårdkokt Ägg. Lunch: Pizza med Ost och Grönsaker, Tunn Botten, Lecora Vegetarisk Ärtsoppa . Dinner: Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt), Rose Bröstfile. Snacks/Other: Santa Maria Tacosås Medium, Santa Maria Nacho Chips. more...
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Losing 1.9 kg a Week
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Missty81's Weight History
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