Weigh In record (no journal entry) for 16 March 2023
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66 kg
Lost so far: 2.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 115.42g | Prot: 100.98g | Carbs: 15.17g.
Breakfast: Panini 2 ovos. Lunch: Cenouras, Abobrinha, Korin Ovos Brancos , Sadia Drumette Coxinha da Asa, Sadia Drumette Coxinha da Asa. Dinner: Vis Vitalis Farinha de Amêndoas , Qualitá Queijo Muçarela, Miraella Manteiga Comum com Sal, Miraellla Requeijão Cremoso Culinário , Ovo. Snacks/Other: Bolao chocoamendoas. more...
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Gaining 2.1 kg a Week
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taissenarm's Weight History
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