Weigh In record (no journal entry) for 16 March 2023
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90.7 kg
Lost so far: 0.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 74.47g | Prot: 93.24g | Carbs: 141.79g.
Breakfast: Panqueca de Farelo de Aveia. Lunch: Banana Prata, Carne do Peito de Frango (Assado, Cozido), Molho de Carne de Frango (Enlatado), Piraquê Macarrao Parafuso . Dinner: Queijo Mozzarella, Sadia Hamburguer de Carne Bovina, Rancheiro Rosquinha Recheada Sabor Chocolate, Ovo. more...
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Losing 3.5 kg a Week
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Cristianeha's Weight History
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