Weigh In record (no journal entry) for 16 March 2023
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82.9 kg
Lost so far: 6.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 25.62g | Prot: 62.04g | Carbs: 138.69g.
Pre-Breakfast: Activia Yogurt Activia Fibras Muesli. Breakfast: Castaño Pan Molde Blanco, Huevo Duro, Heinz Mostaza. Second Breakfast: Peras. Lunch: Unimarc Media Palta, Robinson Crusoe Atún Lomito en Agua Light, Escarola, Arroz Blanco Cocido. Tea: Activia Activia Triple Zero Mango Maracuya. Dinner: Castaño Pan Molde Blanco, Heinz Mostaza, Huevo Duro. more...
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Gaining 1.4 kg a Week
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