Weigh In record (no journal entry) for 16 March 2023
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 42.22g | Prot: 120.32g | Carbs: 123.93g.
Breakfast: Danone Hipro (Banane Beurre Cacahuète). Lunch: Danone Hipro Drink 25Gr Proteins (Fraise Framboise), Delis Kebab Yufka Döner Kebab. Dinner: Notre Jardin Haricots Rouge (Kidney Red Bean), CHARAL Boulettes Au Bœuf , Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Chiefs Protein Pudding (Choco Mountain). more...
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Losing 4.9 kg a Week
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NovieAfrillies's Weight History
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