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Saí dos 75kg 🙌🏼
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74.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 48.83g | Prot: 76.23g | Carbs: 157.74g.
Breakfast: Nutrella Pão Integral 7 Grãos, AdeS Leite de Amendoas. Lunch: President Queijo Prato, Sadia Hambúrguer Bovino, Amalfi Pão de Sanduíche Integral sem Lactose. Dinner: Pepino (com Casca), Repolho Verde, Abóbora Moranga, Batata Inglesa Cozida, Zaffari Carne Moída de Acém. Snacks/Other: Banana, Nestlé Iogurte Grego Light. more...
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Losing 0.4 kg a Week
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Virginia Rolim's Weight History
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