Weigh In record (no journal entry) for 16 March 2023
|
50.3 kg
Lost so far: 7.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 6.93g | Prot: 90.93g | Carbs: 41.78g.
Breakfast: Цикорий, Тыква, Яичный Белок. Lunch: Тыква, Камбала, Цветная Капуста. Dinner: Бондюэль Зелёный Горошек, Болгарский Перец, Яичный Белок. Snacks/Other: Олейна Подсолнечное Масло, Викинг Протеин. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vvv.noname's Weight History
|