Weigh In record (no journal entry) for 16 March 2023
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61.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 30.24g | Prot: 80.54g | Carbs: 135.60g.
Breakfast: Сыр Гауда, Запеченная или Жаренная Рыба, Молоко. Lunch: Зефир. more...
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Gaining 2.1 kg a Week
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Lonesome_crow1's Weight History
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