Weigh In record (no journal entry) for 16 March 2023
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83 kg
Lost so far: 3.8 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 79.07g | Prot: 50.17g | Carbs: 67.37g.
Breakfast: Япона Мама Фрутти Ролл, Япона Мама Креветки по-Португальски. Lunch: Япона Мама Оливье с Креветками. Dinner: Япона Мама Овощи на Гриле. more...
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Gaining 0.6 kg a Week
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ssenpaibae's Weight History
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