Weigh In record (no journal entry) for 16 March 2023
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 44.40g | Prot: 38.85g | Carbs: 34.90g.
Breakfast: SPAR Грудинка Свиная Запечённая , Коломенское Батон Нарезной. Lunch: Коломенское Хлеб Ломайка Ржаная, Окей Салат Рыбный. more...
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Losing 6.3 kg a Week
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полиночкина мама's Weight History
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