Weigh In record (no journal entry) for 16 March 2023
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65.7 kg
Lost so far: 4.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 73.33g | Prot: 61.55g | Carbs: 28.20g.
Breakfast: Грона Печенье Наполеон, Madeta Масло Máslo, Лук, Желтый Сладкий Перец, Омлет или Яичница, Помидоры, Куриное Филе Вареное. Lunch: Сильпо Свинина Жареная. more...
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Gaining 1.4 kg a Week
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isida.86's Weight History
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