Weigh In record (no journal entry) for 16 March 2023
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61.1 kg
Lost so far: 7.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 19.56g | Prot: 37.99g | Carbs: 98.21g.
Breakfast: Тёма Биотворог с Клубникой и Бананом. Lunch: Груша. Dinner: Жареная или Запеченная Курица, Макфа Рожки. Snacks/Other: Яшкино Печенье с Шоколадными Каплями, Сыр Сулугуни, Чай Несладкий, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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~°♡laxwery♡°~'s Weight History
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