Weigh In record (no journal entry) for 13 March 2023
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 23.87g | Prot: 44.13g | Carbs: 107.80g.
Breakfast: La Finestra Sul Cielo Composta di Frutti di Bosco Bio, Conad Fetta Biscottata, Milbona Skyr Pesca-Maracuja, Crownfield Muesli Croccante. Lunch: Wasa Integrale, Merivio Ricottina, Naturviva Verze Cotte. Dinner: Finocchi Gratinati. more...
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Gaining 11.9 kg a Week
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michelosa's Weight History
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