Weigh In record (no journal entry) for 12 March 2023
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63.7 kg
Lost so far: 7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 9.02g | Prot: 14.68g | Carbs: 3.03g.
Lunch: Красный Лук, Мираторг Карпаччо из Мраморной Говядины . more...
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steady weight
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almaz55@'s Weight History
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