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Agnes1183
Journal
16 Mar 23
Agnes1183's Journal, 16 Mar 23
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Weigh In record (no journal entry) for 16 March 2023
81.8 kg
Lost so far:
8.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2023:
1670 kcal
Fat: 71.63g | Prot: 76.01g | Carbs: 187.06g.
Breakfast:
Awokado, Biedronka Bułka z Ziarnami.
Lunch:
Kinder Kinder Mleczna Kanapka.
Dinner:
Placki Ziemniaczane, Zupa Ogórkowa.
Snacks/Other:
Truskawki, Koło Serek Wiejski, Ananas, Konspol Hamburger Wieprzowy w Bułce , Muller Mullermilch Zero Truskawkowy.
more...
2164 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Agnes1183's Weight History
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