體重非常穩定的下降💪🏻💪🏻
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43.2 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 24.50g | Prot: 31.38g | Carbs: 106.01g.
Lunch: 豆酥朋 藍莓乳酪塔, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升), 芭樂. Dinner: 東興 芋頭冰棒, 豬里肉(全塊,瘦肉), 芋頭. more...
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Losing 0.7 kg a Week
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