Weigh In record (no journal entry) for 16 March 2023
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 38.40g | Prot: 27.38g | Carbs: 71.86g.
Breakfast: Fish House Форель Слабосолёная, Авокадо Авокадо, Родные Просторы Хлеб Заварной с Подсолнечником. Snacks/Other: Комлево Сочник Классический. more...
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Gaining 1.4 kg a Week
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lisickaat's Weight History
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