Weigh In record (no journal entry) for 16 March 2023
|
114.4 kg
Lost so far: 17 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 29.73g | Prot: 68.25g | Carbs: 20.37g.
Breakfast: Творог 5%, Чай. Lunch: Помидоры, Салат из Капусты и Огурца, Помидоры, Окей Окорочок Куриный Отварной . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristina.Cokolova1989's Weight History
|