Weigh In record (no journal entry) for 07 November 2020
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133 kg
Lost so far: 0 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2020:
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2388 kcal
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Fat: 84.39g | Prot: 147.33g | Carbs: 251.95g.
Breakfast: Great Value Hojuelas de Avena , Herbalife Concentrado de Hierbas, Herbalife Herbal Aloe Concentrado, Herbalife Fibra de Manzana, Herbalife Te NRG, Herbalife Ponche de Frutas, Herbalife Te de Hierbas, Herbalife Proteína, Herbalife Batido. Lunch: Taco de Bistec, Mafer Energy Mix (35g), Vegetalistos Jícama, Eva Zanahoria Rallada, Huevo Duro, Arroz Blanco (de Grano Largo, Cocido). Dinner: FUD Tocino Ahumado, Lala Queso Tipo Manchego Rebanado, FUD Jamón de Pavo Virginia, Oroweat Pan Mantequilla y Leche , Herbalife Personalized Protein Powder, Herbalife Formula 1 Coco, Quaker Galletas de Avena con Manzana y Canela, Svetia Stevia, GN+Vida Té Piñalim. more...
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Maddy S''s Weight History
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