Weigh In record (no journal entry) for 16 March 2023
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 24.48g | Prot: 51.45g | Carbs: 70.23g.
Lunch: Финики, Планета Витаминов Малина в Сахаре, Творог из Обрата. Dinner: Russian Chicken Egg, Суп Лапша. Snacks/Other: Мандарины, Конфеты Самодельные. more...
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Losing 2.8 kg a Week
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alenaDUBR's Weight History
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