Weigh In record (no journal entry) for 14 March 2023
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81.6 kg
Lost so far: 4.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 110.65g | Prot: 88.91g | Carbs: 12.99g.
Breakfast: Кокосовое Масло, Кофе, Семга Слабосоленая, Авокадо, Яйцо, Exquisa Творожный Сыр Классик. Lunch: Libeert Шоколад 85%, Селедка. Dinner: Куриные Крылышки с Кожей , Golden White Масло Сливочное 82%, Старый Amsterdam Сыр, Клубника. more...
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Gaining 0.2 kg a Week
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lukoshka's Weight History
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