Weigh In record (no journal entry) for 12 January 2015
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70.6 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1124 kcal
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Fat: 27.07g | Prot: 93.06g | Carbs: 151.59g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Lunch: Mission Yellow Corn Tortillas, Wish-Bone Fat Free Italian Dressing, Fresh Express Spinach, Wal-Mart Boneless Skinless Chicken Breast, Red Delicious Apples. Snacks/Other: Quest smores, BodyTech Whey Tech Pro 24 - Chocolate, Great Value No Sugar Added Mixed Fruit. more...
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Gaining 7.0 kg a Week
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hunterrider's Weight History
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