Weigh In record (no journal entry) for 24 February 2023
|
76.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
2787 kcal
|
Exercise:
Walking (moderate) - 5/kph - 4 minutes, Boxing - 1 hour, Apple Health - 22 hours and 56 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksandr.vinogradov's Weight History
|