Weigh In record (no journal entry) for 16 March 2023
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45.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 45.67g | Prot: 98.19g | Carbs: 182.96g.
Breakfast: Геркулес Овсяные Хлопья Экстра #2, Яйцо. Lunch: Гречка. Dinner: Морской Коктейль. Snacks/Other: Оливковое Масло. more...
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Losing 0.4 kg a Week
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алена литошенко's Weight History
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