Weigh In record (no journal entry) for 15 March 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 23.33g | Prot: 52.04g | Carbs: 80.06g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Pão, Ovo Frito. Lunch: Arroz com Cenoura, Coca-Cola Coca-Cola Zero (Lata), DIA Manga Rosa , Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Milho Verde Cozido. more...
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Gaining 0.0 kg a Week
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EdilmaOliveira's Weight History
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