Weigh In record (no journal entry) for 15 March 2023
|
133 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
2049 kcal
|
Fat: 104.70g | Prot: 70.58g | Carbs: 212.90g.
Breakfast: Бутерброд с Колбасой. Lunch: Billa Ореховое Печенье, Арахис, Миндаль Миндаль, Орехи Кешью. Dinner: Капуста Тушеная, Макароны Отварные. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya.teleshova.94's Weight History
|