Weigh In record (no journal entry) for 15 March 2023
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133 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 104.70g | Prot: 70.58g | Carbs: 212.90g.
Breakfast: Бутерброд с Колбасой. Lunch: Billa Ореховое Печенье, Арахис, Миндаль Миндаль, Орехи Кешью. Dinner: Капуста Тушеная, Макароны Отварные. more...
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Gaining 1.2 kg a Week
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tanya.teleshova.94's Weight History
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