Weigh In record (no journal entry) for 15 March 2023
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 87.21g | Prot: 101.24g | Carbs: 273.88g.
Breakfast: 桂山冰棒 牛奶冰棒, 豆漿, 核桃, 味全 蒜蓉醬, 陽春麵. Dinner: Nisoro 泰式酸辣海鮮湯, 油炸豆腐, 7-11 頌丹樂-泰式炒河粉, Kiki 泰式奶茶, 桂山冰棒 牛奶冰棒. more...
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Gaining 1.2 kg a Week
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aoitsukasa's Weight History
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