Weigh In record (no journal entry) for 13 March 2023
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84.4 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 34.48g | Prot: 71.40g | Carbs: 131.10g.
Breakfast: Gocciole Biscotti, Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Interpan Pane Integrale, Tropicana Arancia, Gustato Fagiolini, Chicken Leg. Dinner: Olympus Arancia, Daily Bread Pane di Segale, Delizie del Sole Carciofi, Wheaty Bistecca Virginia. more...
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Gaining 1.8 kg a Week
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danipi801's Weight History
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