Weigh In record (no journal entry) for 15 March 2023
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 43.19g | Prot: 42.50g | Carbs: 80.20g.
Breakfast: Бондюэль Кукуруза Консервированная , Hochland Творожный Сыр с Зеленью, Щедрые Хлебцы Гречневые, Яичница. Lunch: Свекла Вареная, Ашан Рис с Курицей и Овощами. Dinner: Блины с Творогом. more...
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Losing 0.7 kg a Week
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Dash7ka92's Weight History
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