Weigh In record (no journal entry) for 15 March 2023
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 53.93g | Prot: 78.58g | Carbs: 81.10g.
Breakfast: Мивина Вермишель, Global Village Зелёный Горошек, Жареная или Запеченная Куриная Грудка. Lunch: Морковный Кекс. Dinner: Калина Малина Салат с Авокадо , Курица Гриль. more...
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Losing 0.3 kg a Week
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Happy Capybara's Weight History
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