Weigh In record (no journal entry) for 12 January 2015
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2015:
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742 kcal
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Fat: 11.68g | Prot: 18.59g | Carbs: 156.54g.
Breakfast: Parmalat Smooth Yoghurt, Muesli with Raisins, Dates and Almonds. Lunch: Granny Smith Apples, Bananas. more...
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Gaining 1.5 kg a Week
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nikki1310's Weight History
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