Weigh In record (no journal entry) for 09 July 2011
|
77.8 kg
Lost so far: 34.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 32.40g | Prot: 25.40g | Carbs: 26.10g.
Lunch: Taco Salad (without Dressing). Dinner: german sausage. Snacks/Other: Budweiser Light Beer. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|