Weigh In record (no journal entry) for 15 March 2023
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103.1 kg
Lost so far: 22.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 23.93g | Prot: 74.82g | Carbs: 129.88g.
Breakfast: Maçã Verde, Ovo. Lunch: Red Bull Energético Frutas Tropicais, Batata Inglesa Assada. Snacks/Other: Leite (Leite Integral), Dux Whey Protein Isolado Chocolate. more...
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Losing 1.4 kg a Week
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Ange Visneski's Weight History
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