Weigh In record (no journal entry) for 15 March 2023
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91.5 kg
Lost so far: 6.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 107.59g | Prot: 109.60g | Carbs: 96.87g.
Breakfast: مكسرات كاجو. Lunch: البصل, الطماطم, خس خس, هاينز مايونيز, تونة تونة . more...
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Losing 0.0 kg a Week
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