Weigh In record (no journal entry) for 15 March 2023
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100.1 kg
Lost so far: 12.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 28.71g | Prot: 68.59g | Carbs: 9.01g.
Lunch: Куриный Бульон, Наша Ряба Куриная Голень Вареная без Кожи. Dinner: Вареное Яйцо, Простоквашино Сметана 15%, Творог 5%. more...
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Gaining 0.5 kg a Week
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angell62's Weight History
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