Weigh In record (no journal entry) for 15 March 2023
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70.9 kg
Lost so far: 10.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 38.99g | Prot: 88.08g | Carbs: 24.10g.
Lunch: Repolho, Coxão Mole Cozido, Abobrinha Refogada. Dinner: Abobrinha Refogada, BetterPB Pasta de Amendoim em Pó Chocolate Belga, Whey Protein, Coxão Mole Cozido, Repolho. more...
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Losing 10.9 kg a Week
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fermamprin's Weight History
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