Weigh In record (no journal entry) for 15 March 2023
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112 kg
Lost so far: 4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 51.63g | Prot: 51.24g | Carbs: 159.10g.
Breakfast: Bonne Maman Confiture Fraises, Beurre, Pain de Mie, Café. Dinner: Farine Blanche, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Florette Brocolis Vapeur, Carottes Cuites, Aldi Steak Haché . Snacks/Other: Haribo Dragibus . more...
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2999 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Alizée68's Weight History
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