Pavlova.Kris's Journal, 15 Mar 23

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Weigh In record (no journal entry) for 15 March 2023

91.5 kg Lost so far: 0 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:

1161 kcal

Fat: 46.64g | Prot: 40.00g | Carbs: 143.23g. Breakfast: Чай с Сахаром, Касес Хлеб Тостовый Сезам, Помидоры, Белоречье Яйцо Куриное 1 Кат. Dinner: Epica Йогурт с Фисташками и Смесь из Семян Подсолнечника, Орехов и Тёмного Шоколада , Касес Хлеб Тостовый Сезам, Доширак Квисти со Вкусом Курицы. more...

2661 kcal

Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Pavlova.Kris's Journal, 15 Mar 23

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Pavlova.Kris's Weight History