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Pavlova.Kris
Journal
15 Mar 23
Pavlova.Kris's Journal, 15 Mar 23
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Weigh In record (no journal entry) for 15 March 2023
91.5 kg
Lost so far:
0 kg
.
Still to go:
26.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2023:
1161 kcal
Fat: 46.64g | Prot: 40.00g | Carbs: 143.23g.
Breakfast:
Чай с Сахаром, Касес Хлеб Тостовый Сезам, Помидоры, Белоречье Яйцо Куриное 1 Кат.
Dinner:
Epica Йогурт с Фисташками и Смесь из Семян Подсолнечника, Орехов и Тёмного Шоколада , Касес Хлеб Тостовый Сезам, Доширак Квисти со Вкусом Курицы.
more...
2661 kcal
Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Pavlova.Kris's Weight History
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