Weigh In record (no journal entry) for 15 March 2023
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56.2 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 155.47g | Prot: 131.01g | Carbs: 48.90g.
Breakfast: Morangos, Queijo Branco. Lunch: Abobrinha Refogada, Gallo Azeite de Oliva Extra Virgem, Hambúrguer Caseiro. Dinner: Ovo Frito, Ceviche, Abacate, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Snacks/Other: Amêndoas, Ovo, Fit Food Farinha de Amêndoas, Vigor Requeijão Cremoso Tradicional, Conquista Queijo Mussarela, Coco Seco, Coco Seco, Morangos. more...
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steady weight
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Joyce_fagundes's Weight History
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