Weigh In record (no journal entry) for 15 March 2023
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75.4 kg
Lost so far: 25.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 54.43g | Prot: 54.49g | Carbs: 232.62g.
Lunch: Ideal Pan Pita Integral, Ajo, Kuchen Meister Queque Marmolado, Morán Pan Cachitos, Artesanal Cuchufli Chocolate, Té Supremo Té Chai, Soprole Leche Semidescremada, Zumo de Limón, Frutos Del Maipo Cebolla Cubo, Cochayuyo, Tomates, Humita. more...
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Gaining 1.7 kg a Week
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Ironic Helvetica's Weight History
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