Weigh In record (no journal entry) for 15 March 2023
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79.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 19.68g | Prot: 24.16g | Carbs: 93.16g.
Lunch: Булгур (Вареный), Джаганнат Котлеты Морковно-Капустные, Grow Food Блинчик с Фаршем из Говядины и Курицы. more...
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Losing 2.1 kg a Week
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a.ostrovskaya's Weight History
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