Weigh In record (no journal entry) for 15 March 2023
|
98 kg
Lost so far: 2.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 14.65g | Prot: 24.29g | Carbs: 119.79g.
Breakfast: Яйцо, Ферма Молоко 2,5%, Сто Пудов Мука Кукурузная, Сильпо Яблоко Чемпион. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessia0311's Weight History
|