Weigh In record (no journal entry) for 13 March 2023
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50.6 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 24.84g | Prot: 27.49g | Carbs: 89.86g.
Breakfast: Банан, President Сметана 20%, Мёд, President Творог 9%. Lunch: Белый Хлеб, Борщ с Говядиной. Dinner: President Творог 9%, Мёд, Сметана 20%. Snacks/Other: Банан. more...
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Losing 7.7 kg a Week
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Русочка :)'s Weight History
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